

Yoga and Wellbeing
Training for Schools
Learn Yoga, Meditation, Breathing, Mindfulness and Wellbeing practices to bring into the school day
Yoga and Wellbeing Training for Schools
Half or Full day Course for School staff
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The world is going through some adverse challenges as we transition out of lockdown and begin to create a new normal. Our feelings of anxiety can be a lot to carry right now, not just for us as adults and front line workers, but also for our children. We know that every child's experience of lockdown will be different and that there will be several factors that make going back to school quite difficult.
We have devised this Wellness course for you and the children that you work with. This course is aimed at teachers, teaching assistants, nursery nurses and all people working in the Child Care and Education sector.
Some yoga or meditation experience is desirable, but not essential.
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We are here to help support your transition back to school using Yoga, Mindfulness and Welllness practices.
This course aims to help you and your students compassionately connect to body, mind and spirit, learn self care practices to support mental health and Wellbeing and be beacons of light during these tender times.
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Please note, this course does not qualify you as a children’s Yoga teacher; If you would like to become a qualified children's yoga teacher please see link here- https://www.wellbeingbees.com/online-teacher-training
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Modules
1.
Yoga breathing- Explore breath control practices to aid focus, concentration or energise and calm.
2.
Yoga breathing- Explore breath control practices to aid focus, concentration or energise and calm.
3.
Yoga Relaxations and Meditations to inspire inspiration and creativity, help reduce stress and clear the mind

Contact Us
"Training with the Wellbeing Bess was one of the best things I've ever done...
...Jane and Bess's experience, knowledge and approach are exceptional and the course had a perfect balance of practical and theoretical learning and participation.
I felt really inspired and confident to put my learning into action and it was great to surround myself with like minded creative souls! I would certainly recommend to anyone working with children who have an interest in Yoga and Wellbeing."